If you’re dead serious about losing weight, and opt for professional help, you need a weight loss doctor.You not only need someone with the necessary knowledge and skills but also one who won’t be afraid to confront you with the ugly truth whenever necessary.
Why do I need a Weight Loss Doctor?
A weight loss doctor is like a fitness trainer, therapist, and physician all rolled into one. He or she will be your center of physical, emotional, and mental guidance throughout the trying period in which you’ll be doing your best to lose weight. Though emotional support from your family and friends sure enough is helpful, they are not the best persons for the job of helping you shed off pounds of excess fat as they may enable you to indulge yourself in junk food when you need to stop or may make you feel worse by criticizing you harshly.
A WEIGHT LOSS PROGRAM – A weight loss doctor will help you choose the ideal weight loss program for your needs. Left on your own, you might be tempted to choose a weight loss program that promises you quick results without knowing what risks it poses to your health. With a weight loss doctor, you will be able to identify the advantages and disadvantages of each weight loss program and find what works well with your budget.
AN EXERCISE ROUTINE – Weight loss is rarely attained by diet alone and especially if you are bordering on the obese. While people who are interested only in shedding off five to ten excess pounds can get away with just dieting and zero exercise, this just doesn't work with people who are almost double their ideal weight. Diet without exercise may make them lose weight but at a high cost to their appearance. Fortunately, a weight loss doctor will ensure that they slim down the healthy way.
SAFETY – There are many things that can happen if you diet and exercise alone. The wrong exercise, for instance, can make you end up lying on a stretcher on your way to the emergency room because you accidentally injured yourself. The wrong diet on the other hand could make you lose weight but make your body deficient in important nutrients. With a weight loss doctor, however, you can be assured that you’re losing weight the healthy way.
TIME – Instead of wasting precious time by employing trial and error methods with weight loss programs, a weight loss doctor will help you determine what you need and ensure that you attain your goal in the earliest possible time.
SUPPORT – There may be instances that you’ll feel your loved ones simply don’t understand what you’re going through no matter how hard they try. It’s during these times that a weight loss doctor will be of enormous help to you once more. With a weight loss doctor, you can be sure that you have a shoulder to cry on and your problems will be met with understanding and an efficient solution.
How to Choose the Best Weight Loss Doctor for You
Now that you know the basic responsibilities and functions of a weight loss doctor, the next step is making the right choice for you. I'll use an acronym RECAPS as a guide for making the right choice
Recommendation – A weight loss doctor must come highly recommended. Ask around and see if people you know who have successfuly lost weight can recommend a weight loss doctor to you. It’s always better to first consider weight loss doctors who have already proven their worth to people you trust.
Experience - If you’ve already come up with a list of weight loss doctors, the first factor to consider and help you narrow the list is the amount of experience he or she has with helping people cope with weight problems. How many years have they been helping out weight loss clients like you and what’s their success rate?
Cost- Choose a weight loss doctor who charges you affordable rates so that you can consult with him as often as you wish. Remember this- while you need help, it should at a price you are able to pay without going into debt or else you are just exchanging one problem for another.
Accessible – It’s better if you consult a weight loss doctor whose residence or office is within your area. Having a weight loss doctor in proximity will make it easier for you to keep your appointments and do so on time. It will also be easier for you to schedule emergency appointment if such a need arises.
Personality and Interaction - Consider how the weight loss doctor treats you and your problem. Do you like his approach? Do you feel comfortable confiding your weight loss problems to him?
Skill set – Besides being a licensed physician, does she have any other specialty or field of expertise which will do her credit as a weight loss doctor? Is she an expert on obesity, nutrition, or fitness training?
With these facts in mind, you should be able to select the best weight loss doctor for your unique needs.
Good luck shedding off those pounds!
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